Be Vida
Be the Movement of Your Life.
Discover the Movements that Set Your Soul on Fire.
Generate a Life of Action.
Be Your Own Unique Movement.
Movement Comes in Various Forms.
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Movement Comes in Various Forms. 〰️
It started as a dream to dance…
To be on stage, to embody stories, feelings, create, and simply share what made me feel whole. After years of movement exploration, performance, study, self inquiry, and discovery, I am called to share my experiences and love of movement in this unique way.
Be Vida’s vision manifested from my love of physical movement, that started with dance. Through the medium of movement, my life has been gifted with a heightened understanding of my own experiences of heartache to love, birth to death, and all the spaces in between. The language of movement has informed, taught and continues to offer life lessons that I expresses through the various ways I move in and around the world. Using leadership, performance, art, travel, yoga, dance, community, adventure, and connection; As a mother, partner, daughter, sister, friend, coach, and teacher, it is my hearts desire to share the experiences, tools and lessons learned that awaken and inspire my love and zesty movements (internal and external) of life.
With an amazing support system of movement practices, coaching, embodiment, dreams, commitment, choice, family, and unconditional love set in place, Be Vida, Discover Movement has come to life!
Join the MOVEMENT as we unearth the Physical, Mental, Emotional, Spiritual, and Energetic ways in which we move through and with life. With coaching, classes, workshops, retreats, performance, and heART centered practices to align and connect us individually to the bold, powerful, integrated lives we are meant to be living!
Be Vida
Distilled to what we are born with; a beating heart and breath is the first movement we experience as evolving humans. Without this movement life does not exist. Be Vida, meaning BE LIFE is the discovery of the movements that fuel and inform your own unique life. ‘Be Vida, Discover Movement’ is the awareness to generate the life you were born to be living with action, intention, clarity and unconditional love at the heart of it all.
